Fish in cheese sauce
Fillet of Hake served in our own cheese sauce accompanied by mashed potatoes and garden peas.
Cooking / reheating instructions
Cook from frozen.
Preheat oven to 120c electric, gas regulo 1. Place meal on a baking sheet and cook for 50 minutes or until piping hot (75c).
Pierce film and place in microwave and cook for 7 minutes or until piping hot (75c). Leave to stand for 2 minutes. Based on 800 watt/category E.
Please note ovens will vary. Do not exceed these temperatures.
Nutritional information (per 100g)
|of which saturates||0.7g|
|of which sugars||1.3g|
- Sulphur dioxide