Coconut sponge
130g
A light fluffy sponge flavoured with desiccated coconut, served with smooth custard.
Price included in main meal.
Order this item
£0.75
£5.95
Meal information
Cooking / reheating instructions
Cook from frozen.
Oven
Preheat oven to 100c electric, gas regulo 1. Place meal on a baking sheet and cook for 45 minutes or until piping hot (75c).
Microwave
Pierce film and place in microwave and cook for 3 minutes or until piping hot (75c). Leave to stand for 2 minutes. Based on 800 watt/category E.
Please note ovens will vary. Do not exceed these temperatures.
Suitable for
- Vegetarian
Nutritional information (per 100g)
| Energy (KJ) | 618.5KJ |
|---|---|
| Energy (Kcal) | 146.6Kcal |
| Fat | 4.6g |
| of which saturates | 2.7g |
| Carbohydrates | 24.0g |
| of which sugars | 14.3g |
| Protein | 2.0g |
| Salt | 0.3g |
Allergens
Eggs
Gluten - wheat
Milk
Soybeans
Sulphur dioxide
