Minced beef and dumpling
374g
Minced beef and vegetables cooked in a savoury gravy topped with a traditional suet dumpling, accompanied by boiled potatoes, diced swede and cut green beans.
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£5.82
£7.14
Meal information
Cooking / reheating instructions
Cook from frozen.
Oven
Preheat oven to 120c electric, gas regulo 1. Place meal on a baking sheet and cook for 45 minutes or until piping hot (75c).
Microwave
Pierce film and place in microwave and cook for 5 minutes or until piping hot (75c). Leave to stand for 2 minutes. Based on 800 watt/category E.
Please note ovens will vary. Do not exceed these temperatures.
Nutritional information (per 100g)
Energy (KJ) | 408.7KJ |
---|---|
Energy (Kcal) | 97.8Kcal |
Fat | 4.1g |
of which saturates | 1.7g |
Carbohydrates | 10.7g |
of which sugars | 1.9g |
Protein | 4.3g |
Salt | 0.4gg |
Allergens
- Celery (and celeriac)
- Gluten - wheat
- Soybeans