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Beef stew

352g

403g

Prime cuts of diced beef and vegetables cooked in a rich gravy, accompanied by potatoes, cut green beans and cauliflower.

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£4.85

£5.95

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Please note: Nutritional and allergen information may be different for standard and large sizes. Select meal size and view information below for details of each.

Meal information

Cooking / reheating instructions

Cook from frozen.

Oven

Preheat oven to 120c electric, gas regulo 1. Place meal on a baking sheet and cook for 45 minutes or until piping hot (75c).

Microwave

Pierce film and place in microwave and cook for 5 minutes or until piping hot (75c). Leave to stand for 2 minutes. Based on 800 watt/category E.

Please note ovens will vary. Do not exceed these temperatures.

Nutritional information (per 100g)

Energy (KJ)	382.6KJ
Energy (Kcal)	71.3Kcal
Fat	1.4g
of which saturates	0.4g
Carbohydrates	8.7g
of which sugars	2.0g
Protein	5.9g
Salt	0.6g

Energy(KJ)	375
Energy(Kcal)	71.9
Fat (g)	1.0
of which saturates (g)	0.3
Carbohydrates (g)	10.1
of which sugars (g)	2.5
Protein (g)	5.5
Salt (g)	0.5