Sliced gammon and BBQ gravy
359g
426g
Sliced gammon served in a barbecue sauce with boiled potatoes, cut green beans and diced swede.
Order this item
£5.82
£7.14
Please note: Nutritional and allergen information may be different for standard and large sizes. Select meal size and view information below for details of each.
Meal information
Cooking / reheating instructions
Cook from frozen.
Oven
Preheat oven to 120c electric, gas regulo 1. Place meal on a baking sheet and cook for 50 minutes or until piping hot (75c).
Microwave
Pierce film and place in microwave and cook for 7 minutes or until piping hot (75c). Leave to stand for 2 minutes. Based on 800 watt/category E.
Please note ovens will vary. Do not exceed these temperatures.
Nutritional information (per 100g)
Energy (KJ) | 407.2KJ |
---|---|
Energy (Kcal) | 97.5Kcal |
Fat | 4.6g |
of which saturates | 1.7g |
Carbohydrates | 8.5g |
of which sugars | 2.1g |
Protein | 5.3g |
Salt | 1.2g |
Energy(KJ) | 367.7 |
---|---|
Energy(Kcal) | 87.9 |
Fat (g) | 4.2 |
of which saturates (g) | 1.7 |
Carbohydrates (g) | 7.5 |
of which sugars (g) | 1.5 |
Protein (g) | 4.9 |
Salt (g) | 1.1 |
Allergens
- Celery (and celeriac)
- Gluten - wheat
- Gluten - barley
- Soybeans
Allergens
- Celery (and celeriac)
- Gluten - wheat
- Gluten - barley
- Soybeans