Pork stroganoff and rice
318g
Pork in a cream, madeira and mushroom sauce served with rice.
Order this item
£5.82
£7.14
Meal information
Cooking / reheating instructions
Cook from frozen.
Oven
Preheat oven to 120c electric, gas regulo 1. Place meal on a baking sheet and cook for 45 minutes or until piping hot (75c).
Microwave
Pierce film and place in microwave and cook for 7 minutes or until piping hot (75c). Leave to stand for 2 minutes. Based on 800 watt/category E.
Please note ovens will vary. Do not exceed these temperatures.
Nutritional information (per 100g)
Energy (KJ) | 688.6KJ |
---|---|
Energy (Kcal) | 163.9Kcal |
Fat | 7.8g |
of which saturates | 4.5g |
Carbohydrates | 18.0g |
of which sugars | 1.6g |
Protein | 4.7g |
Salt | 0.1g |
Allergens
- Milk
- Soybeans
- Sulphur dioxide