Creamy pork casserole
342g
Diced pork in a cream and mushroom sauce, croquette potatoes, broccoli and carrots.
Order this item
£5.82
£7.14
Meal information
Cooking / reheating instructions
Cook from frozen.
Oven
Preheat oven to 120c electric, gas regulo 1. Place meal on a baking sheet and cook for 45 minutes or until piping hot (75c).
Microwave
Pierce film and place in microwave and cook for 7 minutes or until piping hot (75c). Leave to stand for 2 minutes. Based on 800 watt/category E.
Please note ovens will vary. Do not exceed these temperatures.
Nutritional information (per 100g)
| Energy (KJ) | 600.4KJ |
|---|---|
| Energy (Kcal) | 143.8Kcal |
| Fat | 9.3g |
| of which saturates | 5.2g |
| Carbohydrates | 9.9g |
| of which sugars | 3.0g |
| Protein | 4.1g |
| Salt | 0.3g |
Allergens
Gluten - wheat
Milk
Soybeans
Sulphur dioxide
